What Happens If We Take Out Sperms Everyday ?


This is Dr. Shah, Consultant in Male Infertility & Sexual Health.

In today’s post, I am going to answer a few common questions that I see in my practice on daily basis. As a practicing Chennai sexologist among the most common question, I get from my patient’s is dear doctor, what happens if we take out sperms everyday!. Will I become infertile?. Will I lose my sperm?

Let me try to answer this step by step. So let us first discuss on the first question below

What happens if we take out sperms everyday?

The answer is YES & NO!


It’s time you know the exact science or exact effects of taking out sperm daily.

what happens if we take out sperms everyday | side effects of releasing sperm daily | effects of taking out sperm daily

First, let us look and understand the harmful effects of masturbation.

So is jacking off bad for your health?. It is if you do it 2 to 3 times a day. Interestingly taking out sperm daily twice or thrice can lead to physical exhaustion a general sense of tiredness and also a weakness.

This is understandable because masturbation like sexual intercourse actually burns calories! and therefore energy

Teens and youngsters, who are growing up are more so inclined to explore their sexuality. The frequency of sexual thoughts/day approaches as high 10 to 20 times on average (from our clinic’s data).

Our society is also pretty conservative on sex education, consequently this only increases the curiosity of youngsters to find out and explore their bodies from a sexual viewpoint. Sex, after all, is hardwired into our Brain!

The other issue that we must discuss here is masturbation addiction. Sometimes, if you take out sperms every day or masturbate every day, you may get addicted to it.

Eventually, a lot of teens come to my clinic with compulsive masturbatory behavior which is hard to treat. They are also addicted to porn.

Consequently, they become so engrossed in the act, their studies and other professional goals take a hit. Addiction is among one of the harmful effects of masturbation

I have had patients, who lost their job or quit college because they felt, that they were suffering from over masturbation side effects

So should you take out sperms every day? So what happens if we take out sperms everyday ?

I think it is a choice ultimately. If you feel you can maintain control and are able to get on with it, then proceed, if not just focus your efforts on developing a hobby. After all like the saying goes…


what happens if i take out sperms everyday | what happens if we take out sperms everyday


Now…lets move on to the most interesting section of this post..


MYTH 1 – There are lot of benefits of masturbation in the morning

That couldn’t be farther from the truth, there is no scientific evidence to conclusively state that taking your sperm out in the morning is beneficial as compared to the evening. From our clinic’s data on 324 men with early morning masturbation, we found that most of them felt subjectively tired and were only taking our their sperm out of compulsion.

They did not enjoy doing it one bit!

MYTH 2 – Masturbation has effects on the face and releasing sperm daily causes pimples

Again this is a bad joke..

There is absolutely no scientific evidence to suggest that masturbation leads to acne. Over 90% of teenagers will develop acne anyway.

That is simply because of junk and the only food they tend to eat and not to mention, our environment is nowhere as clean as it used to be.


MYTH 3 – Does masturbation cause low sperm count?

Again a highly misinterpreted fact, the answer is No.

Daily ejaculation will not reduce a man’s sperm count, sperm motility or sperm quality one bit at all. Sperm quality and quantity both for an individual is highly variable. On an average, a healthy individual will produce over 2500 sperms/minute and masturbation will not deplete your testicular sperm reserve!

MYTH 5 – Does daily sperm removal cause memory loss?

No, No and No. Will it change your sexual thought patterns. That it will. Whether that’s good or bad is something you have to take a call on. There are no scientific studies to suggest that daily masturbation leads to loss of memory

So to summarize, what happens if we take out sperms every day?

  1. Nothing as long you do not feel addicted or get addicted to the habit
  2. You may feel some exhaustion or tiredness, try to avoid masturbation in the morning
  3. Ejaculation is ejaculation no matter by what means you achieve it. It may be differently perceived by your mind but to your body, it is the same
  4. How many times should you masturbate per week?. There is no right number, I would suggest you do it as and when you like but keep control of your sexual thoughts and behavior
  5. The best way to avoid releasing sperms daily is by engaging in a hobby you are passionate about.
  6. Remember, masturbation is still any day better than going out with someone you do not know.
  7. Over 94% of all men and at least 50 to 80% of women masturbated at least once in their lifetime. Why feel guilty then?. Do it but keep strict control.
  8. Last of all, taking sperms out daily is definitely not associated with loss of hair, acne, loss of memory and/or baldness
  9. Sadly this habit and the industry behind it is also being misused to sell numerous medications online that claim to help you break the habit, as well as improve your sperm quality. Remember two things, the first is that, taking your sperm out does not in principle reduce your sperm count in any way!. It does not in anyway reduce your semen quality and/or fertility.
  10. Never ever take any medication for masturbation. There a lot of scam artists selling medicines that claim to cure masturbation addiction online. You are better off being addicted rather than taking these medicines and falling ill in the long run.

So to conclude..

I hope you enjoyed this short article on what happens if we take out sperms every day?.

This is Dr. Shah, Consultant In Male Infertility & Sexual Health and I am looking forward to your valuable comments and feedback!

You are also welcome to contact me in the form below for your personal doubts and medical queries


  1. Sexuality in an aged sample – cognitive determinants of masturbation
  2. Personality correlates of male sexual arousal and behavior


Meet Dr. Shah at the Male Infertility & Sexual health Clinic

Dr. Shah is Consultant Andrologist and Sexologist in Chennai. His passion for helping men facing infertility issues stems from the fact that “Men never ever get the care they deserve as far as fertility treatments is concerned”

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66 thoughts on “What Happens If We Take Out Sperms Everyday ?”

    • Sir plwase help me i left masturbation but i did masturbation 2 days ago… I have told all things to my parents but not that i have done before 2 days ago…. Sir regular discharge of semen is in urine please sir help me… If i ignore this this is not even a problem except my nerves keep working… It just distract me…there is somewahat burning in my legs due to nerves…..

  1. Sir iam 22year old sir I have badly adicted to sperm losing every day once can any side effected on health? Can u sujjest me sir?

    • Please try your best to stop the act. Addiction to masturbatory issues is a very common problem. Just stop the act of doing it. Avoid pornographic content as well

  2. sir tq … so much for this solution… i was in many tensions … excllent wonderful… sir u are great,genious… tq so much…

    • Take a conscious decision to stop doing it!. Keep your mind engaged always in something productive and useful, something that you enjoy doing

  3. I am doing 1 time sperm in a day so my question is that if I avoid it is there is change to become father in future. Give me tips to increase sperm naturally.

  4. Sir , mujhe Nightfall hota hain
    2 se 3 baar ho jata hain nightfall ek mahina me,,,,,,
    7 saal se ho rha nightfall
    Please reply

  5. Sir for me 1 year marriage completed but still now baby not formed for my wife.i don’t know which time I have done together with my wife.i think I have any problem plz solve my problem sir.

  6. Sir I have a habit to masturbate daily I am trying to control it…but couldn’t…will these masturbation may to lead to any problem to my pen*s in future or to health.
    I am 22 years…

  7. Hi sir,
    I want to ask few guestions about sex and taking out sparm Daily may it leads to any disease sir
    Give me your number sir please

  8. I’m 17 I take out sperms daily. I have no problem my body. I’m thin and strong I eat too many protein food no medic. I went meet a doctor for how is my blood and she said you’re strong your body have no problem and your body pure . I SUPPOSE I remove sperm daily that I have ONE PROBLEM PLEASE TELL ME SIR 🙁

  9. Hlo sir, I am 20, I used to masturbate daily(twice or thrice a day) I can’t control myself for not to masturbate. would I get any desieses or health issues plz help me regarding this sir????????????

  10. I take out my sperm every morning without miss , if I don’t
    until I do it I’ll not feel comfortable till I does it. I’m 19year old and
    I think its ok to release sperm
    every morning.

  11. Hello Dr Shah
    I am Vikas from Mumbai. I have started this thing that I will not take out sperms. But this week means from 25 january was my last day when I had taken out sperm. So,from the day between 25 Jan 1 Feb, It was almost okay that I said “NO” to not taking out sperms.

    But from yesterday when I just took a bath around 4 :45 pm I felt that I had taken out sperm. When I checked. The sperm wasn’t there. But today 1st Feb I took a bath near 5:30pm and I did not take sperms out but “after wearing my clothes I saw sperm were automatically coming out!! Can u pls tell why?
    I had made a not that I won’t take out sperms for 74 days.

    I kindly request you that pls tell my why this happened ????????????????????????????????

  12. Dear doctor,
    Good evening sir,
    Please I have been watching porn, masturbating and releasing sperm almost on a daily basis, though I try to control my self. I noticed that once I release sperm, I feel settled and refreshed after which I take a nap. Is there any health challenge this habit of mine may cause me?

    • The health challenge is that in the long run, you should not end up getting addicted to the behavior. I would advice you to refrain as much as you can from it

  13. Hai sir, This is rajan. Am 36 year old. I feel like am having erectile problems. I used to watch porn and mastrubate once in a week. Am about to get married in another one month. Kindly guide me

  14. I have habit of masturbation every day from last 15yrs , I don’t have any health issues ,sometimes morning masturbation and night sex with partner .I never had any issue , now I am 41yrs old .only I found bald head . Any suggestions pls

  15. Hello sir I am arpit
    I had taken out sperm for first time yesterday . Then i have choice to take out again . I take out sperm 3 time yesterday then next day my pe*y got swelled up from up and my pe*y got thick .it took me pain when I pressed it . What’s the problem sir pls reply in this Gmail -jagdambachamoli10@gmail.com

  16. Sir I’m honey and sir me kaafi time se sperm remove kar raha hu or sir ye meri daily habit ban chuki h and sir mujhe thoda intentions aaye and Maine Socha oil jo main kar raha hu vo mere future generation karega kya like baby produce na hona iss wajah se and I’m only 16 yrs old sir plz reply and give me some suggestions


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